In a world where speed, anxiety and hustle and bustle overshadow our lives, we need to stop sometimes, listen to the silence and reconnect with our true selves. This is where Parisa.retreats was born—a response to this deep human need.

I, Parisa, the founder of this path in Turkey, with over 20 years of experience in the world of sports, physical education, yoga and meditation, have been searching for years to find a way to connect body awareness and mental peace. With an academic degree in physiology and a professional background in movement and mental training, I have come to understand that the root of true balance lies in a deep connection with the body, mind and nature.

From this understanding and experience, I have founded retreats that are held today in various parts of Türkiye and beyond. These retreats combine physical practices such as yoga, breathing exercises, meditation, mindful movement, and silence in the heart of nature—designed for people seeking to nourish their bodies, clear their minds, reduce stress, and experience true connection with themselves.

At Parisa.retreats, we are not looking for merely touristy trips; we are creating inner, restorative, and transformative journeys. Where you get closer to yourself, let go, breathe, and be reborn.

If you are ready to rediscover yourself, strengthen your body, and calm your mind, we are here for you.