Programs and Retreats
Our retreats are an invitation to return… To yourself, to nature, to a pure moment of being. In spaces filled with beauty and energy, Where every movement is a meditation, And every practice becomes a bridge between body and soul. Yoga, Qi Gong, SUP Yoga, Mindfulness & Somatic Movement Are thoughtfully designed with inspiration from the spirit of the city — Guiding you back to balance, peace, and presence. On these journeys, Time slows down, the mind settles, And you breathe in harmony with the soul of the world once again.
Parisa
Answers to your common questions
For most programs, you only need comfortable clothing for yoga and exercises. It is recommended to bring comfortable walking shoes, weather-appropriate clothing, and a notebook for taking notes.
Yes, all of our retreats include accommodation in natural settings and healthy, organic meals designed to nourish your body and mind.
Our retreats are divided into two categories: one-day and multi-day.
Most of the one-day retreats are in and around Istanbul. More detailed details, including dates and times, can be found on the Latest Retreats page.
Yes! Our retreats are suitable for all levels. Whether you are a beginner or a professional, the programs are specifically tailored to meet the different needs of participants.