What should I bring?

For most programs, you only need comfortable clothing for yoga and exercises. It is recommended to bring comfortable walking shoes, weather-appropriate clothing, and a notebook for taking notes.

Are the retreats suitable for beginners?

Yes! Our retreats are suitable for all levels. Whether you are a beginner or a professional, the programs are specifically tailored to meet the different needs of participants.

How long is each retreat?

Our retreats are divided into two categories: one-day and multi-day.
Most of the one-day retreats are in and around Istanbul. More detailed details, including dates and times, can be found on the Latest Retreats page.

Do retreats include accommodation and meals?

Yes, all of our retreats include accommodation in natural settings and healthy, organic meals designed to nourish your body and mind.